Wellness Wisdom & Community Stories
Your resource for evidence-based wellness information, community news, and practical insights from our practitioners. We believe knowledge is power - especially when it comes to your health.
Spring Craft Fair...
On March 23rd we will be hosting our first craft fair. We hope that many of you will come and…
Evolve Circle...
There is a new mens group being run by the social prescribers, so we have decided to discontinue our group…
Robs Bingo fundraising event...
On the 9th March Robs bingo is holding a session to help raise money for the centre. It is held…
Reflexology Treatment...
Last week I had a reflexology treatment with Jill. one word described it AMAZING. I have never had a reflexology…
Best Year Yet Workshop...
Jasmine is going to be running a free short workshop for people to start setting their goals for the new…
Empowering Through Education: Taking Control...
Education empowers individuals to take control of their health. Through our workshops and wellness courses, we’re helping the people of…
Building Community Connections: The Role...
Strong communities are built on support, connection, and shared purpose. Our organisation prioritises community connections through open-access drop-in sessions and…
Understanding the Impact of Accessible...
In today’s fast-paced world, mental health and physical wellness are paramount. At Empowerment Through Therapies, Support & Education, we believe…